We have simultaneous meditation classes for adults and kids on Sunday mornings at 10:00.
Each adult class includes clear and practical guidance, two guided meditations, and time for questions. No previous experience is needed, and absolutely everyone is welcome!
Each kids' class includes a fun, short lesson about the theme of the week, an interactive activity, and a brief guided meditation. Open to children ages 4-11, no previous experience is required! Everyone is welcome.
https://www.meditateinchicago.org/drop-in-meditation-classes-2