Awakening the Spine - March 20th
Submitted by Colleen on Monday, 1 March 2010
Melissa Simo
In this workshop, we will explore the potent power, mobility, and centering found within the spine.
Feldenkrais can help awaken parts of ourselves that are dormant. By giving the spine attention, and exploring the possibility for movement and breath, we can begin to find more openness, comfort and connection throughout our whole being.
Feldenkrais can help awaken parts of ourselves that are dormant. By giving the spine attention, and exploring the possibility for movement and breath, we can begin to find more openness, comfort and connection throughout our whole being.
Saturday, March 20, 3-5 pm, $20
Creative Changes, 140 Harrison Street, Oak Park
Creative Changes, 140 Harrison Street, Oak Park
Space is Limited Register now
708.805.2441
708.805.2441
